Achari Dahi Bhindi is a very popular Punjabi dish made with Indian spices, it's very simple and easy to make, yet very delicious. Can be served as a side dish. The tangy and spicy taste of pickle (achar) makes this dish flavourful and unique. If you love BHINDI, do try this simple yet flavourful recipe. You can also make the same recipe with Aloo or Gobi, it tastes yummy.
Ingredients:
Bhindi - 300 gram
Mustard Oil - 3-4 tsp
Salt - as per taste
Cumin Seeds - 1/2 tsp
Mustard Seeds - 1/2 tsp
Grated Ginger - 1 tsp
Green chillies - 3-4
Onions - Finely chopped - 1 cup
Tomatoes - Finely chopped - 1 cup
Crushed Fennel Seeds - 1/2 tsp
Crushed Fenugreek Seeds - 1/2 tsp
Nigella Seeds - 1/2 tsp
Crushed Mustard seeds - 1/2 tsp
Red Chili Powder - 1 tsp or as per taste
Turmeric Powder - 1/2 tsp
Coriander Powder - 1 tsp
Dry Mango powder - 1 tsp
Cumin powder - 1 tsp
Curd / yogurt - 1/2 cup
Kasuri methi - 1/2 tsp
Coriander Leaves for Garnishing
Process:
1. Wash and cut the bhindi's into long slices.
2. Heat 2 tbsp mustard oil in a pan. Add sliced bhindis, salt and stir fry it on medium flame for 5-6 mins. Remove it from the pan and keep aside.
3. In the same pan, heat the 2 tbsp oil, add cumin and mustard seeds along with all the crushed seeds and sauté it for a few seconds.
4. Add ginger paste, green chillies and onion and sauté it till golden brown and soft. Add chopped tomatoes in it and again sauté it until soft and mushy.
5. Now add all the powdered spices and mix it well, and stir fry it till oil starts leaving from the mixture. Adjust the salt and sprinkle kasuri methi.
6. Add the whisked yogurt and mix it well, stir it continuously till it starts boiling. Add the shallow fried bhindis in it. and cook it for 2-3 mins on low flame.
7. Garnish with chopped coriander and serve as a side dish with simple daal rice or roti - paratha.
P.S. The recipe reel is up on my Instagram page. Check it out @romisrecipe