BLUEBERRY BANANA SMOOTHIE

Smoothies are all the craze these days. Not that smoothies have not always been popular, but honestly, growing up I never really made smoothies. This blueberry banana smoothie is very healthy and easy and quick breakfast option. 

Ingredients

1. Blueberries - 1 cup frozen
2. Banana - 1 cup sliced frozen
3. Almond Milk - 1 cup
4. Chia seeds - 1 tsp soaked over night (optional)
5. Honey / Maple syrup / Sugar - as per taste

Process

1. Please all the ingredients on a blender jar and blend until smooth.

2. If the smoothie is too thick, you can add more milk at the time until the smoothie reaches your desired consistency.

3. If you are using chia seeds, dont put that in the blender. You can add the soaked chia seeds once the blender paste is ready.

4. Serve chilled.

PAPAYA BANANA SMOOTHIE

A smoothie is a drink made with pureed fruits or vegetables just using a blender. Smoothie has a liquid base like fruit juice, milk or curd or any other dairy product of your choice. The topping and ingredients are totally based on personal choice. I have made this smoothie with papaya banana and milk with my favorite fruits as toppings. This is so healthy and power packed smoothie bowl to start your day with. Smoothies are always good for breakfast and tastes amazing. Do try this and I am sure you are going to love this.

Ingredients

1. Papaya - 1 cup (frozen)
2. Banana - 1/2 cup (frozen)
3. Almond milk -1/3 cup
4. Honey or sugar (optional)
5. Toppings as per your choice (I have used banana, strawberry, kiwi, cashew and sunflower seeds)

Process

1. Add all the ingredients in a blender a make a good paste.

2. You can use sugar or honey if you want to make it more sweet. The papaya I have used was already very sweet, so I have not used any additional sweets.