Chapor Ghonto is a delicious and mouth watering vegetable mishmash cooked with some lentil fritters. A wide variety of vegetables like pumpkin, potatoes, ridged gourd, eggplant, pointed gourd, French beans, carrot, cauliflower can be added in this dish (based on availability). In Bengali "Chapor" means pat, the name probably came from the process of making these lentil fritters where you need to press these fritters with a spatula while shallow frying those in very low heat and using very little oil. You can use any lentil for making these fritters, I have used red lentils. To bring the signature taste of Bengali cuisine use mustard oil to cook this dish. Traditionally coconut is not added to this dish, though I have used grated coconut as I prefer the taste and texture of coconut in this dish.
Ingredients:
- Potato (peeled and cubed) - 1 big sized
- Pumpkin (peeled and cubed) - 1 cup
- Brinjal (cubed) 1/2 cup
- Cauliflower (7-8 florets)
- Carrot (peeled and cubed) 1/2 cup
- Beans - 1/2 cup (long chopped)
- Ginger (grated) - 1 tsp
- Crated coconut - 1 tsp
- Bay leaves - 1
- Dry red chilli - 1-2
- Panch Phoron - 1 tsp
- Green chillies - 2-3 (as per taste)
- Turmeric powder - 1/2 tsp
- Salt to taste
- Sugar - 1/2 tsp
- Mustard oil - for cooking
- Cardamom powder - 1/2 tsp
- Ghee - 1 tsp
- Red lentil -1 cup
Lovely recipe...
ReplyDeleteThank you so much..
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