Friday, December 18, 2020

Spinach Hummus

Healthy snacking never tasted so good?

Are you used to listening to these types of statements!!

Then its time to try this Spinach Hummus recipe, a perfect way to get a fiber and protein rich snack while adding the greens. 

Ingredients :

1. Pre boiled chickpeas - 1 cup
2. Curd - 1/4 cup
3. Spinach - 1 cup (blenched)
4. Garlic cloves - 4-5 (If you are a vegetarian, you can skip garlic)
5. Green chillies - 2 (or as per taste)
6. Lemon juice - 1/2 tsp
7. Salt to taste
8. White sesame seeds - 2 tsp
9. Olive oil - 1 tsp

Process :

1. Dry roast the white sesame seeds and grind to powder form. 

2. Blend all the ingredients mentioned above, including the powder sesame seeds to a rice creamy consistency. Finally add the olive oil.

3. Enjoy this creamy dip with Garlic bread, crackers or any veggies of your choice. 

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