Showing posts with label hummus. Show all posts
Showing posts with label hummus. Show all posts

Friday, December 18, 2020

Spinach Hummus

Healthy snacking never tasted so good?

Are you used to listening to these types of statements!!

Then its time to try this Spinach Hummus recipe, a perfect way to get a fiber and protein rich snack while adding the greens. 

Ingredients :

1. Pre boiled chickpeas - 1 cup
2. Curd - 1/4 cup
3. Spinach - 1 cup (blenched)
4. Garlic cloves - 4-5 (If you are a vegetarian, you can skip garlic)
5. Green chillies - 2 (or as per taste)
6. Lemon juice - 1/2 tsp
7. Salt to taste
8. White sesame seeds - 2 tsp
9. Olive oil - 1 tsp

Process :

1. Dry roast the white sesame seeds and grind to powder form. 

2. Blend all the ingredients mentioned above, including the powder sesame seeds to a rice creamy consistency. Finally add the olive oil.

3. Enjoy this creamy dip with Garlic bread, crackers or any veggies of your choice.