Monday, August 30, 2021

BEGUN POSTO | EGGPLANTS IN POPPY SEEDS GRAVY

Poppy seeds are very much relished by most Bengalis. Many vegetables are cooked with poppy seeds paste. Tried 'Begun Posto' (Eggplants in Poppy Seeds Gravy) which is very simple and easy to prepare, it is cooked in mustard oil for an authentic touch and flavor. It is an absolute delicacy that goes extremely well with plain steamed rice or chapati.

Ingredients

  1. Eggplants - 5-6 
  2. Mustard oil - 2-3 tsp
  3. Nigella seeds - 1tsp
  4. Onion - 1 chopped
  5. Poppy seeds, ground with some water - 1/4 cup
  6. Green chilies - 2-3
  7. Turmeric powder - 1/2 tsp
  8. Salt to taste
  9. Coriander leaves (optional)
Process:

1. Heat oil & temper with nigella seeds. Saute for a few seconds & then add the onion & green chilies. Stir fry for 2-3 minutes.
2. Add the chopped eggplant, salt & turmeric powder. Saute for 4-5 minutes.
3. Add the poppy seeds paste and mix well. Saute for a minute. Add 1 cup water and simmer, covered till the gravy turns thick. Add coriander leaves and give it a toss.
4. Serve with rice or chapatis.

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