Thursday, September 11, 2014

CHILLY SOYABEAN


Chilly soyabean is a vegetarian recipe. It is a brilliant substitute for Chilly Chicken. This recipe is made of soyabean chunks and cooked with few masalas and different sauces. I have tried this recipe getting inspired by a friend of mine who said I can follow the same process as for Chilly Paneer. So I just tried it and it really turned into YUMMY.


Ingredients: 

(Preparation for 4 person)
  1. Soyabean nuggets – 2 cup
  2. Onion - 2 finely chopped
  3. Onion (crushed) - 2 tbsp
  4. Ginger garlic paste - 2 tsp
  5. Capsicum - 1 (chopped)
  6. Cherry Tomato – 9-10 (halved) 
  7. Soya sauce - 2 tsp
  8. Chilli sauce - 2 tsp
  9. Tomato sauce - 2 tsp
  10. Green chilies - 4-5 
  11. Salt 1 tsp
  12. Refined oil 5 tsp

Process: 

1. Boil the soyabean nuggets for 10 min. Squeeze out the excess water and keep it separate. Then marinate it with onion paste, 1 tsp of ginger- garlic paste, 1 tsp of soya sauce, tomato sauce and chilli sauce for 1 hour.



2. Heat oil in a kadhai and fry the marinated soya chunks for 2 mins and take it out in a plate.



3. Add chopped onions, capsicum, cherry tomato and chilly in the remaining oil and fry till they turn light brown. Then add the ginger garlic paste, sauté for 2-3 mins.



4.Then add the soya chunks, remaining sauce and salt. Mix well and put a lid on.



5. Cook on low flame for 10 min. Garnish with green chillies and serve hot. Goes well with Chapati / Paratha.



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