Saturday, July 3, 2021

QUINOA PULAO

QUINOA PULAO is one of my favorite go to meals. If you are looking for a healthy, delicious and perfect meal, this recipe is a great way to work more veggies into your meals with quinoa. I have garnished with some "not so ripe mango" pieces, to give a tangy twist. QUINOA is a healthier substitute for rice. 

Ingredients

  1.  Boiled quinoa - 1/2 cup
  2.  Chopped onion
  3. Grated garlic and ginger
  4.  Green chilli chopped
  5.  Green peas (boiled)
  6.  Beans
  7. Dry masala (salt, turmeric, coriander powder, dry mango powder)

Process

1. Add cumin seeds in a hot oil, when it starts crackle add onions and grated ginger and garlic. Saute for 1 minute.

2. Now add all the veggies and cook on low flame for 2-3 minutes till the veggies gets soft. 

3. Add dry masala and mix well. And finally add boiled quinoa to veggies and mix well. Garnish with fresh coriander. I have added some sweet mango pieces to give a spicy and sweet taste.

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